Reources and Information to Help You on Your Healing Journey
Here is some interesting information about the physiologic stress response and why addressing stress is a key component to the program at Holistic Journey.
If you feel chronically stressed all the time, here are some biological, chemical and physiological changes that are occurring inside your body:
- Decreased nutrient absorption
- Decreased oxygen
- Decreased good intestinal bacteria
- Decreased salivation and hydrochloric acid
- Decreased thyroid hormone, growth hormone and sex hormones
- Decreased brain function
- Increased risk of osteoporosis
- Increased inflammation
- Increased digestive disorders
- Increased stress hormones
- Lowered immunity
You don’t have to feel stressed all the time. Call today to find out how you can reduce your stress using a simple and effective technique so you don’t have to suffer with the above conditions any longer!