Health/Wellness Coach, Spiritual Mentor & EFT Tapping Practitioner

Transform Your Health and Life Today
Learn How

If you are feeling overwhelmed, anxious, fearful, confused, frustrated or lost because of current life stressors, know that you are not alone.  We all need support sometimes during difficult circumstances.  If you feel that you need some extra support right now, reach out so that you can start to feel calmer and more in control of your life in this changing world. 


Listen to your instinct and learn how you can start to feel better today! You have nothing to lose. 


  • In the call we will find out what has been going on with your health, and what you have tried as far as diet and stress reduction
  • A clear plan you can start to implement today to begin to feel better
  • Discover why addressing the stress in your life is critical to healing
  • Why making the connection between your emotions and symptoms will help to finally get to the bottom of your issues

Balance Your Mindset

Addressing your emotions is key to improving your health.  Emotions and your physical symptoms are intricately connected. Learn how to feel them, without fear of being stuck in them.  Every feeling is there for a reason. Know how to interpret them, understand their language and  help connect you to the greater meaning of what is happening in your life.   

Food and Nutrition Guidance

Together we will look at what additional foods will benefit you and what foods may be keeping your digestion from improving.  You will gain clarity and confidence about food choices. The focus will also be on nutrition density, not deprivation.


When you combine diet changes, stress reduction and mindset shifts, you are on a path to success.  We put it all together in an integrative and practical approach to transforming your health and your life.


333 West Main St.
Barrington, IL 60010

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