information, insights and perspectives  

When you have created a space for you to heal, time becomes irrelevant because healing knows no time. Healing unfolds in it's own way at it's own pace, without force, pressure or clocks. We want healing to occur quickly but if it is rushed we miss the subtle nuances...

Every person's awakening is unique. Sometimes we don't even know we are having one and that can be unsettling to say the least. When you don't know that you are having an awakening you can feel shocked, overwhelmed, and uncertain about everything. Here are some...

Do you ever feel like you are in a perpetual state of waiting? Waiting for that new job to surface, your relationships to improve, that business you started to take off, your children to be more appreciative of you, your symptoms to clear up. It goes on and on and...

The energy on the earth is expanding, evolving and shifting to a new level of awareness. This can allow us to experience emotionally intense moments and a greater sense of connection to others and our environments. Here are examples of some moments that you may be...

Have you ever had something really important or heavy on your mind that you wanted to tell someone? Of course you have.  What's interesting about this is that you may scan your mind of all the people you know, thinking of the person who would be receptive to what...